Visit bit.ly to learn more. Wellness Works was created by a talented team that has been changing lives for decades in the fields of Nutrition, Exercise Physiology, Behavioral Science, and Education. Team members hold advanced degrees in their field as well as certifications from: – The American College of Sports Medicine – The National Academy of Sports Medicine – The American Council on Exercise – The National Strength and Conditioning Association. Wellness Works was originally developed as a tool for educating employees and is currently used by Fortune 500 companies to form the backbone for their corporate wellness programs. Due to popular demand, Wellness Works is being made available to the general public at the Wellness Works Learning Community—to learn more, click here: bit.ly The Food Target will also be available in this Learning Community.
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Archive for June, 2011
How diet soda causes weight gain – 491th Edition
Tuesday, June 21st, 2011The Hottie Body Jim-Miracle Diet – 490th Edition
Tuesday, June 21st, 2011
Jimmy Kimmel Live – The Hottie Body Jim-Miracle Diet
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Flat Abs Pilates Routine – Diet.com Video – 489th Edition
Tuesday, June 21st, 2011
diet.com Follow along in this full length Pilates abs workout video featuring Cassey. This video is suitable for beginners, hard enough for advanced athletes and requires no equipment at all. Enjoy this Pilates Core Workout. *Sponsor: New High Protein Diet – www.diet.com Search our video library at Diet.com: www.diet.com Get Great Recipes: www.diet.com Follow on Twitter: twitter.com YouTube Friends Featured in This Video: Visit Sarah @ YouTube.com Visit Cassey @ YouTube.com
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Dukan Diet Latest Trend in Weight Loss – 488th Edition
Tuesday, June 21st, 2011
Juju Chang looks at a four-step diet that has already taken Europe by storm. For more on this story, go here: abcnews.go.com For the Full 'GMA' Episode, go here: abcnews.go.com
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My Diet Plan: What To Eat To Lose Weight – 487th Edition
Tuesday, June 21st, 2011
Get meal ideas at SarahFit.com – Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight and what I eat for dinner and breakfast. Follow me on Twitter – Twitter.com Be a Fan on Facebook – www.facebook.com Check out my articles – www.examiner.com Visit my site for my daily workouts and meal ideas – SarahFit.com
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Mark Zuckerberg on New Hunting Diet – 486th Edition
Tuesday, June 21st, 2011
The Facebook founder says he will only eat the meat of animals he has killed. For more on this story go here: abcn.ws
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Eat Healthy at the Movies (Diet & Fitness Guru) – 485th Edition
Tuesday, June 21st, 2011
Today's average medium popcorn with butter has about 1170 calories, and the boxes of candy are big enough to feed a family of four! dietfitness.healthguru.com
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Diet Soda Health Dangers – 484th Edition
Tuesday, June 21st, 2011
Chris Wragge talks to Dr. Jennifer Ashton about a new study that shows diet sodas may increase the risk of a stroke by 48 percent.
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Is France’s fad diet safe? – 483th Edition
Tuesday, June 21st, 2011
Rebecca Jarvis spoke with Keri Glassman on the Dukan diet which is a diet that promises no hunger, no calorie counting, instant weight loss and lifelong weight maintenance.
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New Diet Key: Love Yourself – 482th Edition
Tuesday, June 21st, 2011
It's a dieters dream: Eat anything you want, and do not count a single calorie and get slim. A local psychotherapist says loving yourself is the key to dropping weight.
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