For the complete ingredients list and a step by step guide how to make this recipe visit my blog: www.BodyRock.Tv
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Archive for June, 2011
Diet Recipe – Go Banana’s! – 501th Edition
Tuesday, June 21st, 2011Cardio Pilates Exercises – 500th Edition
Tuesday, June 21st, 2011
diet.com Get your heart pumping with these 5 cardio Pilates moves featuring Cassey of Pop Pilates! *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for yummy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Casseys YouTube Channel – YouTube.com Check out Sarah's Blog – SarahFit.com
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Successful Diet Tips – 499th Edition
Tuesday, June 21st, 2011
Have you put on a little extra weight and need a little extra help to shed the pounds? Better TV has your tips for success.
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Health & Diet – 498th Edition
Tuesday, June 21st, 2011
How I try to be healthy, haha. I'm 5'8.5″, 174cm, a bit over 120 lbs, or around 55kg. I'm trying to lose a few more lbs. Tips: – Drink a glass of hot water or lemon water first thing in the morning to flush out system – Always eat breakfast, eat your carbs in the morning – Spread out meals into 6 small meals a day – No sugar or carbs for dinner, low salt for dinner – No eating 4 hours before bed time – Watch your sauces, creamy sauces are high in calories – Dinner should be the smallest meal – Count your calories, I stick to around or under 1000 a day on the weekdays when I'm trying to lose weight – You don't need 2000 calories if all you do is sit around – Exercise Foods in my regular diet: Apples, other fruits, plain oatmeal, fat free yogurt, coffee (with cream only), unsalted mixed nuts, egg, vegetables, baby carrots, celery, rotisserie or grilled chicken, tomato soup, green tea, dark chocolate, tuna Foods I never/rarely eat: Juices (bottled), soda, artificial drinks, pizza, cheese, burgers, hot dogs, fried food, cake, cookies, sweets, chips, salty snacks, ice cream, bread My favorite foods: Hot pot, sukiyaki, shabu shabu, Korean BBQ, Taiwanese food, steak, ribs My weight loss story: www.fuzkittie.com Music: Mika's Song by Yiruma Intro: Rainism by Rain
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Oblique Pilates Routine – Diet.com Video – 497th Edition
Tuesday, June 21st, 2011
diet.com Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault. *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for yummy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Casseys YouTube Channel – YouTube.com Check out Sarah's Blog – SarahFit.com
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Diet.com Weight Loss Challenge Winner – 496th Edition
Tuesday, June 21st, 2011
youtube.com Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Find more fitness videos at diet.com or own this video for just $0.75! Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week! Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's Fitness Blog – www.examiner.com
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Diet Coke + Mentos – 495th Edition
Tuesday, June 21st, 2011
Champagne
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17-Day Diet Results Surprises Web (04.07.11) – 494th Edition
Tuesday, June 21st, 2011
New diet has won over many fans on the Internet as users report amazing results. For more, go here: abcnews.go.com
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Rihanna’s Simple Fitness Plan (Diet & Fitness Guru) – 493th Edition
Tuesday, June 21st, 2011
To burn fat and build muscle, Rihanna bikes for 30 to 40 minutes three to five times a week. Learn more! diet-fitness.healthguru.com
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I Lost 215 lbs on A Raw Food Diet! – 492th Edition
Tuesday, June 21st, 2011
www.rawlife.com This week's featured guest is a man who lost over 215 pounds eating a raw food diet. Philip McCluskey is a sought-after motivational speaker, author, and raw food expert who inspires and educates thousands worldwide about the raw food lifestyle. After thirty failed diet attempts and the looming prospect of gastric bypass surgery, raw food saved Philip's life, transforming him from a morbidly obese 400 pounds to a fit, energized, and glowing 185 pounds. This is a shot clip of a longer 1 hour members only featured video. In this interview, I asked Phil some important questions for any who is looking to lose weight. This video will help everyone and is another great testimony of the raw food diet. You can see the full-length 1 hour video at http
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