Posts Tagged ‘low carb’

Eat Healthy at the Movies (Diet & Fitness Guru) – 538th Edition

Wednesday, July 6th, 2011

Today's average medium popcorn with butter has about 1170 calories, and the boxes of candy are big enough to feed a family of four! dietfitness.healthguru.com
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Diet Recipe – Go Banana’s! – 554th Edition

Wednesday, July 6th, 2011

For the complete ingredients list and a step by step guide how to make this recipe visit my blog: www.BodyRock.Tv
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TV9 – Dangers of Diet Soda – 532th Edition

Tuesday, July 5th, 2011

TV9 – Dangers of Diet Soda
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Is ‘Caveman Diet’ Safe? – 533th Edition

Tuesday, July 5th, 2011

Dr. Marc Siegel weighs in
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Oblique Pilates Routine – Diet.com Video – 523th Edition

Saturday, June 25th, 2011

diet.com Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault. *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Casseys YouTube Channel – YouTube.com
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Health & Diet – 524th Edition

Saturday, June 25th, 2011

How I try to be healthy, haha. I'm 5'8.5″, 174cm, a bit over 120 lbs, or around 55kg. I'm trying to lose a few more lbs. Tips: – Drink a glass of hot water or lemon water first thing in the morning to flush out system – Always eat breakfast, eat your carbs in the morning – Spread out meals into 6 small meals a day – No sugar or carbs for dinner, low salt for dinner – No eating 4 hours before bed time – Watch your sauces, creamy sauces are high in calories – Dinner should be the smallest meal – Count your calories, I stick to around or under 1000 a day on the weekdays when I'm trying to lose weight – You don't need 2000 calories if all you do is sit around – Exercise Foods in my regular diet: Apples, other fruits, plain oatmeal, fat free yogurt, coffee (with cream only), unsalted mixed nuts, egg, vegetables, baby carrots, celery, rotisserie or grilled chicken, tomato soup, green tea, dark chocolate, tuna Foods I never/rarely eat: Juices (bottled), soda, artificial drinks, pizza, cheese, burgers, hot dogs, fried food, cake, cookies, sweets, chips, salty snacks, ice cream, bread My favorite foods: Hot pot, sukiyaki, shabu shabu, Korean BBQ, Taiwanese food, steak, ribs My weight loss story: www.fuzkittie.com Music: Mika's Song by Yiruma Intro: Rainism by Rain
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Successful Diet Tips – 525th Edition

Saturday, June 25th, 2011

Have you put on a little extra weight and need a little extra help to shed the pounds? Better TV has your tips for success.
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Cardio Pilates Exercises – 526th Edition

Saturday, June 25th, 2011

diet.com Get your heart pumping with these 5 cardio Pilates moves featuring Cassey of Pop Pilates! *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for yummy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Casseys YouTube Channel – YouTube.com
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Diet Recipe – Go Banana’s! – 527th Edition

Saturday, June 25th, 2011

For the complete ingredients list and a step by step guide how to make this recipe visit my blog: www.BodyRock.Tv
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Super-size dog put on emergency diet – 528th Edition

Saturday, June 25th, 2011

Samson is a black Labrador with a weighty problem – an addiction to pizza and pie. Now he's been put on a diet to save his life. . Like us on Facebook at www.facebook.com and follow us on Twitter at twitter.com
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