Body and Health News

I am not certified in any kind of diet field or exercise field!!!!! Please take this as pure opinion and what works for me. Sorry this is not a funny video. But I get asked this constantly and my fingers are tired from typing it. Here is a link to my EPIC blender, I actually have an older version of this that I have had for 5 years and never had any problems with. Comes with 2 cups and blades so you can make smoothies for you and your fuck buddy at the same time, and also comes with the giant dispensing thing that is spectacular for making frozen margaritas haha. www.google.com And here is the link to my vegan cookbook, there are so many out there so maybe you can find one that works better for you (ie there are books for people that need to cook meals for families and others that eat meat when you don't, some are more fancy and have more ingredients, I just like this one because it's very practical, easy recipes, and tells you all of the nutrition information in the meals you are cooking) www.amazon.com
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For your chance to win a year of LUNA bars, visit us at www.facebook.com Women's nutrition leader LUNA is debunking diets, one myth at a time. We all wonder if skipping meals helps us lose weight. In this episode, women discuss their personal POV on the topic, and LUNA gives expert answers along with useful tips. Viewers also get a chance to win a year of LUNA bars. Hosted by Erin Gibson.
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Champagne
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www.TheRawFoodWorld.com This video is a sequel to our last video call, 'a cooked food diet is better than a raw food diet. That raw food video was so popular that I made this sequel. There is very important information here that can help people immensely who are looking into raw foods.
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Welcome to What I Ate Wednesday! This is my new series of videos on anything diet related! I'm doing my best to post every Wednesday. In this video I'm basically vlogging all my eats from today, which also happened to be my hubby's birthday! I hope you guys enjoy these videos – be sure to leave your requests in the comments below! Thanks for watching 🙂 xoxo Check out pics on my blog! 🙂 www.annasaccone.com Follow me lovelies! Facebook www.facebook.com Twitter: twitter.com Instagram: instagram.com Daily family vlogs: www.youtube.com SUBSCRIBE to STYLEHAUL www.youtube.com
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Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More – RawBrahs rawbrahs.com Join the RawBrahs Team: www.RawBrahs.com Like our Facebook http Subscribe to be notified of new videos! www.youtube.com Tweet us at www.twitter.com Subscribe to our other (Now Daily VLOG)…
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If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog.
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When it comes to health and diet we get asked a lot of questions about how to lose weight and how to get healthy, dieting and which diets work. I never considered myself an expert on the subject but I have learned a lot about nutrition and healthy eating over the years. Most of the questions were brought on as a result of my healthy cooking videos and my juicing and lemonade cleanse series. So I figured it was easier to just put together a few easy weight loss tips. Diets don't work. Losing weight, eating healthy and maintaining a healthy lifestyle requires a lifetime commitment and a lifestyle change. To start with drink a glass of water upon rising and before every meal. Eat a good breakfast and eat 5-6 small meals daily, Stop drinking sodas and so called energy drinks. Get outside, enjoy some fresh air and sunshine. Sweat a little! Eat less, move more and do it every day. I promise if you do these little changes for 30 days you'll see great results, lose weight and look and feel much better. We're on Facebook – www.facebook.com And Twitter – twitter.com Stop by and say hi sometime 🙂 Thanks for the fantastic tunes Jason Shaw at www.AudioNautix.com Released under Creative Commons License 3.0. You are free to use the music (even for commercial purposes) as long as you credit, “Music from- audionautix.com” OR provide a link to this website from yours. Must be part some other created works. No further permission is required. Credit and getting out of debt – http Healthy <b>…</b>
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