Body and Health News

New diet has won over many fans on the Internet as users report amazing results. For more, go here: abcnews.go.com
By [youtubeuser]

30 day diet challenge I've decided to create a diet that I believe will be best for me. I'm reducing my meat intake and going to try increasing my fish, fruit and vegetable intake. I believe that by trying to stick to diets I hear and read about I fool myself because I can never stick to them so I'm going to take my time and create my own diet. Im not trying to lose weight just try to change my bad eating habits and embrace a more healthy lifestyle. I have to thank Ms Vaughn for the encouragement! Check out her page: www.youtube.com
By [youtubeuser]

diet.com Get a serious ab workout with this Yoga Sequence featuring Sarah and Erica. Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook – facebook.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Find Erica on Facebook: www.facebook.com Visit Diet.com For More Videos!
By [youtubeuser]

www.howdini.com How to stay on a diet – Tips on how to diet and lose weight Do you find it hard to stay on a diet? You're on, you're off, and you never really lose the weight. Yeah, us too. Here are some practical ways to keep you on track from Shape magazine's Trisha Calvo. Keywords: how to diet how to stay on a diet
By [youtubeuser]

diet.com Tone up your butt, hamstrings and abs with this ball exercise instructional video. This video features Sarah Dussault and Jessica Bergenfield. Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook – facebook.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Diet.com For More Videos!
By [youtubeuser]

Fitness Expert Lisa Lynn gives advice on how to avoid unnecessary weight gain over the holiday season.
By [youtubeuser]

Get meal ideas at SarahFit.com – Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight and what I eat for dinner and breakfast. Follow me on Twitter – Twitter.com Be a Fan on Facebook – www.facebook.com Check out my articles – www.examiner.com Visit my site for my daily workouts and meal ideas – SarahFit.com
By [youtubeuser]

I am not certified in any kind of diet field or exercise field!!!!! Please take this as pure opinion and what works for me. Sorry this is not a funny video. But I get asked this constantly and my fingers are tired from typing it. Here is a link to my EPIC blender, I actually have an older version of this that I have had for 5 years and never had any problems with. Comes with 2 cups and blades so you can make smoothies for you and your fuck buddy at the same time, and also comes with the giant dispensing thing that is spectacular for making frozen margaritas haha. www.google.com And here is the link to my vegan cookbook, there are so many out there so maybe you can find one that works better for you (ie there are books for people that need to cook meals for families and others that eat meat when you don't, some are more fancy and have more ingredients, I just like this one because it's very practical, easy recipes, and tells you all of the nutrition information in the meals you are cooking) www.amazon.com
By [youtubeuser]

Hi guys, This video is about my findings about a 100% raw food diet and how I am now questioning that is the way to go. It appears it's not the best approach. Watch the video and let me know what you think!
By [youtubeuser]

PHOTOS: Kate Middleton managed to lose major pounds before her wedding by surviving on a diet of nuts, cheese, fruit and whole grain pasta! OK, OF THE 2-BILLION PEOPLE OUT THERE WHO WATCHED THE ROYAL WEDDING, IS THERE ANYONE WHO WASN'T LOOKING AT THE PRINCESS' WAISTLINE? DIDN'T THINK SO… KATE MIDDLETON'S WEIGHT HAS BEEN JUST AS HOT A TOPIC AS HER FASHION CHOICES… AND NOW WE'RE HEARING THE REAL SKINNY ON HER DIET…OK, OF THE 2-BILLION PEOPLE OUT THERE WHO WATCHED THE ROYAL WEDDING, IS THERE ANYONE WHO WASN'T LOOKING AT THE PRINCESS' WAISTLINE? DIDN'T THINK SO… KATE MIDDLETON'S WEIGHT HAS BEEN JUST AS HOT A TOPIC AS HER FASHION CHOICES… AND NOW WE'RE HEARING THE REAL SKINNY ON HER DIET… A ROYAL INSIDER CONFIRMS THE PRINCESS' PRE-WEDDING WEIGHT LOSS TO OK MAG, SAYING, “She was reminded time and time again by image experts how the camera adds 10 pounds, so naturally she started watching her weight before her wedding. She cut out almost all carbs and she just had so much nervous energy that she was burning calories all the time.” KATE REPORTEDLY DID HER OWN VERSION OF THE TRENDY, LOW-CARB “DUKAN” (do-can) DIET TO HELP HER LOSE AN “UNDISCLOSED” NUMBER OF LBS…AND TO MAINTAIN HER SVELTE FRAME, HERE'S WHAT THE PRINCESS REPORTEDLY EATS: “Fruit, nuts, cheese, vegetarian refried beans and whole-grain pasta…Soups and salads are staples, and she avoids processed or packaged foods. She also drinks tons of water with lemon, for its detoxifying properties.” BUT KATE DOES <b>…</b>
By [youtubeuser]