Body and Health News

How I try to be healthy, haha. I'm 5'8.5″, 174cm, a bit over 120 lbs, or around 55kg. I'm trying to lose a few more lbs. Tips: – Drink a glass of hot water or lemon water first thing in the morning to flush out system – Always eat breakfast, eat your carbs in the morning – Spread out meals into 6 small meals a day – No sugar or carbs for dinner, low salt for dinner – No eating 4 hours before bed time – Watch your sauces, creamy sauces are high in calories – Dinner should be the smallest meal – Count your calories, I stick to around or under 1000 a day on the weekdays when I'm trying to lose weight – You don't need 2000 calories if all you do is sit around – Exercise Foods in my regular diet: Apples, other fruits, plain oatmeal, fat free yogurt, coffee (with cream only), unsalted mixed nuts, egg, vegetables, baby carrots, celery, rotisserie or grilled chicken, tomato soup, green tea, dark chocolate, tuna Foods I never/rarely eat: Juices (bottled), soda, artificial drinks, pizza, cheese, burgers, hot dogs, fried food, cake, cookies, sweets, chips, salty snacks, ice cream, bread My favorite foods: Hot pot, sukiyaki, shabu shabu, Korean BBQ, Taiwanese food, steak, ribs My weight loss story: www.fuzkittie.com Music: Mika's Song by Yiruma Intro: Rainism by Rain
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Jimmy Kimmel Live – The Hottie Body Jim-Miracle Diet
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bit.ly Visit for more information on the HCG Diet Plan and look for the special deal on HCG drops
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Learn how to talk about food choices and eating habits in English. In this intermediate English lesson you will see two colleagues talking about their diets. One is a vegetarian and the other is trying to eat more healthily. Your teacher will take you through some pronunciation exercises to work on the /ng/ sound in English. To continue learning right away and talk to Englishtown teachers 24/7 click here www.englishtown.com or visit www.ef.com and find out more about studying English abroad.
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www.kidneycoach.com In this presentation I discuss the best kidney diet for all kidney disease sufferers – the alkaline diet. You will discover why this kidney diet is so effective, how it works, how it will benefit you, and how to easily keep are on the right track. If you enjoyed this presentation on help renal failure, please “LIKE” or leave a comment below! Thank you so much. Regards, Duncan Capicchiano
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It's January! That special month where you try to follow through on your resolution to lose weight! Here's how to do it, before you quit giving a sh*t and have a cheeseburger. Watch More infoMania Thursdays at 11/10c on Current TV VIEW more infoMania & SUBSCRIBE to the YouTube playlist here… www.youtube.com
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Have you put on a little extra weight and need a little extra help to shed the pounds? Better TV has your tips for success.
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Get meal ideas at SarahFit.com – Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight and what I eat for dinner and breakfast. Follow me on Twitter – Twitter.com Be a Fan on Facebook – www.facebook.com Check out my articles – www.examiner.com Visit my site for my daily workouts and meal ideas – SarahFit.com
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Moms to be will find dozens of guidelines about what they should and shouldn't eat while they're expecting. Parents TV talks to an expert to find out which guidelines should be followed and why.
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New episodes return Wednesday, Oct. 7th @ 9pm E/P on Discovery! Check out exclusive footage straight from the MythBusters' own video cameras: go.discovery.com Adam and Jamie explore the science behind the fabled diet coke and mentos phenomenon. Connect with us on Facebook: facebook.com
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