Body and Health News

French nutritionist Dr. Pierre Dukan is a top selling author whose revolutionary diet has taken his books into the best seller lists in the UK and the US. The doctor's diet was challenged by a rival nutritionist who claimed the protein rich regime could cause heart disease and breast cancer. Libel, said Pierre Dukan. Not so, said a court of law, and a victory for Dr. Jean Michel Cohen. … www.euronews.net
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The Facebook founder says he will only eat the meat of animals he has killed. For more on this story go here: abcn.ws
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New diet has won over many fans on the Internet as users report amazing results. For more, go here: abcnews.go.com
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Rebecca Jarvis spoke with Keri Glassman on the Dukan diet which is a diet that promises no hunger, no calorie counting, instant weight loss and lifelong weight maintenance.
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How I try to be healthy, haha. I'm 5'8.5″, 174cm, a bit over 120 lbs, or around 55kg. I'm trying to lose a few more lbs. Tips: – Drink a glass of hot water or lemon water first thing in the morning to flush out system – Always eat breakfast, eat your carbs in the morning – Spread out meals into 6 small meals a day – No sugar or carbs for dinner, low salt for dinner – No eating 4 hours before bed time – Watch your sauces, creamy sauces are high in calories – Dinner should be the smallest meal – Count your calories, I stick to around or under 1000 a day on the weekdays when I'm trying to lose weight – You don't need 2000 calories if all you do is sit around – Exercise Foods in my regular diet: Apples, other fruits, plain oatmeal, fat free yogurt, coffee (with cream only), unsalted mixed nuts, egg, vegetables, baby carrots, celery, rotisserie or grilled chicken, tomato soup, green tea, dark chocolate, tuna Foods I never/rarely eat: Juices (bottled), soda, artificial drinks, pizza, cheese, burgers, hot dogs, fried food, cake, cookies, sweets, chips, salty snacks, ice cream, bread My favorite foods: Hot pot, sukiyaki, shabu shabu, Korean BBQ, Taiwanese food, steak, ribs My weight loss story: www.fuzkittie.com Music: Mika's Song by Yiruma Intro: Rainism by Rain
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Chris Wragge talks to Dr. Jennifer Ashton about a new study that shows diet sodas may increase the risk of a stroke by 48 percent.
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Have you put on a little extra weight and need a little extra help to shed the pounds? Better TV has your tips for success.
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	BODYBUILDING TIP: NUTRITION & DIET ON NON-TRAINING & TRAINING DAYS	From: twinmuscleworkout Views: 5226 190 ratings
	Time: 03:43	More in Howto & Style

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People in this vid: Me www.youtube.com Steve www.youtube.com Bree www.youtube.com Nadine www.youtube.com Jerid www.youtube.com Sandy
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Are desserts really okay for a diet? Co-authors of “The CarbLoves Diet” Ellen Kunes and Frances Largeman-Roth reveal some choices that are on their menu.
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