Body and Health News

Instagram: instagram.com Disclaimer: This is my personal weight loss story. I'm not a dietician. Check out Blogilates: www.youtube.com App that I use: The Eatery – – – – What I'm Wearing – – – – – XX Tee: UO – Tri-blend Cardigan: American Apparel – Lips: Japanese Maple by Mac FTC: This is NOT a sponsored video.
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I am not certified in any kind of diet field or exercise field!!!!! Please take this as pure opinion and what works for me. Sorry this is not a funny video. But I get asked this constantly and my fingers are tired from typing it. Here is a link to my EPIC blender, I actually have an older version of this that I have had for 5 years and never had any problems with. Comes with 2 cups and blades so you can make smoothies for you and your fuck buddy at the same time, and also comes with the giant dispensing thing that is spectacular for making frozen margaritas haha. www.google.com And here is the link to my vegan cookbook, there are so many out there so maybe you can find one that works better for you (ie there are books for people that need to cook meals for families and others that eat meat when you don't, some are more fancy and have more ingredients, I just like this one because it's very practical, easy recipes, and tells you all of the nutrition information in the meals you are cooking) www.amazon.com
By [youtubeuser]

Instagram: instagram.com Disclaimer: This is my personal weight loss story. I'm not a dietician. Check out Blogilates: www.youtube.com App that I use: The Eatery – – – – What I'm Wearing – – – – – XX Tee: UO – Tri-blend Cardigan: American Apparel – Lips: Japanese Maple by Mac FTC: This is NOT a sponsored video.
By [youtubeuser]

—————-Like/Fav & Subscribe!————— This is the Michael Phelps Diet Challenge. The challenge is to eat what Michael Phelps claimed to have eaten on his days of training for the Olympics in one sitting. The Challenge consists of…. BREAKFAST – 5 Egg Omlet – 3-Fried Egg & Cheese Sandwiches – 3 Chocolate Chip Pancakes – 3 French Toast w/ Powdered Sugar – Large (4cups) Oatmeal w/ Blueberries LUNCH – 1+lbs of Pasta w/ Sause – 2 Large Ham & Cheese Sandwiches w/ Extra Mayo DINNER – 1+lbs of Pasta w/ Sause – 16″ XL Pepperoni Pizza PLUS – Lots (5) Energy Drinks The whole Diet clocks in at over 12000 Calories!!! OMG Can the Megatoad finish the entire meal (guessing 16lbs)?!?!?!?!?! Also, the challenge was originally thought up by Furious Pete, so thank you for the idea! Enjoy!!!! ———–Professional Eating + Extras Channel————- www.youtube.com ————Facebook————— www.facebook.com ———–Twitter————- twitter.com ————Megatoad Tee's————- Send me a Message on Youtube, Facebook, or Twitter!
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Talking about the latest ranking of diets from US News & World Report. They release this list each year and rank many of the popular diets we've tried in the past or are interested in trying. I also give my feedback on what I feel is the best. Source article: health.usnews.com Shirts: campbellfitness.spreadshirt.com Facebook: www.facebook.com Twitter: www.twitter.com Instagram: instagram.com
By [youtubeuser]

DietSolutionDiscount.com The Diet Solution Program is a very healthy diet solution that will help you to lose weight naturally while eating delicious fat burning foods. Men and women that have tried numerous diets have found the Diet Solution program to be the best diet for them and you'll find many positive reviews for weight loss. The Diet Solution Program is easy to follow and has a great list of delicious fat burning recipes to make healthy eating fun. You'll look forward to the meals you eat on The Diet Solution Program by Isabel De Los Rios. Click here http to get more information on the Diet Solution Program to see if it is the best diet for you and your weight loss goals.
By [youtubeuser]

Want to start a raw food diet? Now is the time! Here are 10 easy ways that you can start succeeding in living a FullyRaw lifestyle! youtu.be Living raw is not about eating a “diet,” it's about living a healthy LIFESTYLE. It's about thriving, allowing your foods to nourish your body and send your soul soaring! There are many ways to eat a raw foods diet. Ironically, some of these ways are not healthy at all. Eating FullyRaw focuses on thriving via a low fat raw vegan lifestyle (80/10/10), which emphasizes consuming more fruits and greens than gourmet prepared dishes with nuts or seeds. My diet consists primarily of fruits and greens, which are the most nutrient dense foods. These foods have brought me absolute health, and I want to share my healthy lifestyle with you! 10 Easy Steps to Start Eating a Raw Food Diet: 1. Stock up on Fruits! (Throw out ALL junk and make SURE that you have enough in your house to last you at least a week!) 2. Make your first meal of the day a juice or smoothie. (32-64 oz) Try my Holy Grale, V8 Juice, or Orange Spinach Basil Smoothie! YUM! 3. Make your second meal a huge platter of fruit! Eat all the fruit that you care for and preferably mono-meal. This is the easiest on digestion. Examples of a fruit meal are bananas (7-15), oranges (10-15), pears (8-10), grapes (whole 2 lb bag), apples (7-10), persimmons (10), etc. Gravitate towards sweeter fruits because these have a higher calorie ratio per unit of volume. If you are worried about not being <b>…</b>
By [youtubeuser]

I am not certified in any kind of diet field or exercise field!!!!! Please take this as pure opinion and what works for me. Sorry this is not a funny video. But I get asked this constantly and my fingers are tired from typing it. Here is a link to my EPIC blender, I actually have an older version of this that I have had for 5 years and never had any problems with. Comes with 2 cups and blades so you can make smoothies for you and your fuck buddy at the same time, and also comes with the giant dispensing thing that is spectacular for making frozen margaritas haha. www.google.com And here is the link to my vegan cookbook, there are so many out there so maybe you can find one that works better for you (ie there are books for people that need to cook meals for families and others that eat meat when you don't, some are more fancy and have more ingredients, I just like this one because it's very practical, easy recipes, and tells you all of the nutrition information in the meals you are cooking) www.amazon.com
By [youtubeuser]

Like My Facebook Page www.facebook.com Subscribe to my Life Coaching Channel : www.youtube.com Subscribe to my '' What Time It Is'' Channel : www.youtube.com Subscribe to my News Channel : www.youtube.com
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1 crazy trick to build muscle: sixpackshortcuts.com Hey y'all! Coming back at you today with another episode of the MONSTER New Year's Giveaway…and I've got some killer stuff for you today. I'm going to show you the five most common mistakes guys make with their diet when trying to build muscle that prevent them from EVER gaining size. I also show you how to avoid each mistake, and what to do instead so that you get the strong, muscular body you want. Here's the breakdown of mistakes for muscle gain. **1. Not eating enough calories: If you're not gaining weight, it's probably because you're not eating enough. Remember weight training only promotes muscle growth and its the calories that actual puts muscles on the body. **2. Not eating enough Carbs: Most of people afraid of carbs because of all the fitness fad diets out there claiming that carbs are the #1 cause of fat gain. Not only is this not true, but carbs is actually one of the most important part of muscle growth. **3 Not pre-cooking your meals in advance. Pre-cooking meals is the key to eating healthy and for muscle growth. For building muscle, we need to eat every two hours or so and without prepared meals… you'll never have time and the patience to set up the meal at those specific time. **4 Eating crazy amounts of protein: Your body could only absorb a certain amount of protein, about 1 gram per pound a day. So over eating protein will do you no good, in fact you'll be so focused on eating protein you'll end <b>…</b>
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