Get meal ideas at SarahFit.com – Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight and what I eat for dinner and breakfast. Follow me on Twitter – Twitter.com Be a Fan on Facebook – www.facebook.com Check out my articles – www.examiner.com Visit my site for my daily workouts and meal ideas – SarahFit.com
By [youtubeuser]
Posts Tagged ‘dieting’
My Diet Plan: What To Eat To Lose Weight – 437th Edition
Saturday, June 11th, 2011Diet.com Weight Loss Challenge Winner – 438th Edition
Saturday, June 11th, 2011
youtube.com Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Find more fitness videos at diet.com or own this video for just $0.75! Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week! Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's Fitness Blog – www.examiner.com
By [youtubeuser]
Diet Coke + Mentos – 439th Edition
Saturday, June 11th, 2011
Champagne
By [youtubeuser]
Diet Coke+Mentos=Human experiment: EXTREME GRAPHIC CONTENT – 440th Edition
Saturday, June 11th, 2011
MyU2B for iPhone/iPod is simply the best way to experience YouTube on a mobile device. Just click this link myu2b.com to learn more. (Coming soon to Android) Thanks so much! Please follow me on Twitter, http Don't worry… I'm still alive!
By [youtubeuser]
Health & Diet – 441th Edition
Saturday, June 11th, 2011
How I try to be healthy, haha. I'm 5'8.5″, 174cm, a bit over 120 lbs, or around 55kg. I'm trying to lose a few more lbs. Tips: – Drink a glass of hot water or lemon water first thing in the morning to flush out system – Always eat breakfast, eat your carbs in the morning – Spread out meals into 6 small meals a day – No sugar or carbs for dinner, low salt for dinner – No eating 4 hours before bed time – Watch your sauces, creamy sauces are high in calories – Dinner should be the smallest meal – Count your calories, I stick to around or under 1000 a day on the weekdays when I'm trying to lose weight – You don't need 2000 calories if all you do is sit around – Exercise Foods in my regular diet: Apples, other fruits, plain oatmeal, fat free yogurt, coffee (with cream only), unsalted mixed nuts, egg, vegetables, baby carrots, celery, rotisserie or grilled chicken, tomato soup, green tea, dark chocolate, tuna Foods I never/rarely eat: Juices (bottled), soda, artificial drinks, pizza, cheese, burgers, hot dogs, fried food, cake, cookies, sweets, chips, salty snacks, ice cream, bread My favorite foods: Hot pot, sukiyaki, shabu shabu, Korean BBQ, Taiwanese food, steak, ribs My weight loss story: www.fuzkittie.com Music: Mika's Song by Yiruma Intro: Rainism by Rain
By [youtubeuser]
Oblique Pilates Routine – Diet.com Video – 442th Edition
Saturday, June 11th, 2011
diet.com Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault. *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for yummy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Casseys YouTube Channel – YouTube.com Check out Sarah's Blog – SarahFit.com
By [youtubeuser]
Successful Diet Tips – 443th Edition
Saturday, June 11th, 2011
Have you put on a little extra weight and need a little extra help to shed the pounds? Better TV has your tips for success.
By [youtubeuser]
Diet Recipe – Go Banana’s! – 444th Edition
Saturday, June 11th, 2011
For the complete ingredients list and a step by step guide how to make this recipe visit my blog: www.BodyRock.Tv
By [youtubeuser]
How to stay on a diet – Tips on how to diet and lose weight – 445th Edition
Saturday, June 11th, 2011
www.howdini.com How to stay on a diet – Tips on how to diet and lose weight Do you find it hard to stay on a diet? You're on, you're off, and you never really lose the weight. Yeah, us too. Here are some practical ways to keep you on track from Shape magazine's Trisha Calvo. Keywords: how to diet how to stay on a diet
By [youtubeuser]
Diet Tips: Why You’re Not Going To Lose Weight – 446th Edition
Saturday, June 11th, 2011
Sarah counts down the top 5 diet mistakes and disasters. diet.com *Sponsor: Lose More in Less Time – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Is your new years resolution to lose weight? Here's why you wont. Learn what may be preventing you from reaching your goal weight this year. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's YouTube Channel – YouTube.com Sarah's Fitness Blog – www.examiner.com
By [youtubeuser]