Rebecca Jarvis spoke with Keri Glassman on the Dukan diet which is a diet that promises no hunger, no calorie counting, instant weight loss and lifelong weight maintenance.
By [youtubeuser]
Posts Tagged ‘dieting’
Is France’s fad diet safe? – 534th Edition
Wednesday, July 6th, 2011Health & Diet – 550th Edition
Wednesday, July 6th, 2011
How I try to be healthy, haha. I'm 5'8.5″, 174cm, a bit over 120 lbs, or around 55kg. I'm trying to lose a few more lbs. Tips: – Drink a glass of hot water or lemon water first thing in the morning to flush out system – Always eat breakfast, eat your carbs in the morning – Spread out meals into 6 small meals a day – No sugar or carbs for dinner, low salt for dinner – No eating 4 hours before bed time – Watch your sauces, creamy sauces are high in calories – Dinner should be the smallest meal – Count your calories, I stick to around or under 1000 a day on the weekdays when I'm trying to lose weight – You don't need 2000 calories if all you do is sit around – Exercise Foods in my regular diet: Apples, other fruits, plain oatmeal, fat free yogurt, coffee (with cream only), unsalted mixed nuts, egg, vegetables, baby carrots, celery, rotisserie or grilled chicken, tomato soup, green tea, dark chocolate, tuna Foods I never/rarely eat: Juices (bottled), soda, artificial drinks, pizza, cheese, burgers, hot dogs, fried food, cake, cookies, sweets, chips, salty snacks, ice cream, bread My favorite foods: Hot pot, sukiyaki, shabu shabu, Korean BBQ, Taiwanese food, steak, ribs My weight loss story: www.fuzkittie.com Music: Mika's Song by Yiruma Intro: Rainism by Rain
By [youtubeuser]
Diet Soda Health Dangers – 535th Edition
Wednesday, July 6th, 2011
Chris Wragge talks to Dr. Jennifer Ashton about a new study that shows diet sodas may increase the risk of a stroke by 48 percent.
By [youtubeuser]
Successful Diet Tips – 551th Edition
Wednesday, July 6th, 2011
Have you put on a little extra weight and need a little extra help to shed the pounds? Better TV has your tips for success.
By [youtubeuser]
BODYBUILDING TIP: NUTRITION & DIET ON NON-TRAINING & TRAINING DAYS – 536th Edition
Wednesday, July 6th, 2011
 |
|
Views:
5226   190
ratings |
| Time: 03:43 |
More in Howto & Style |
By [youtubeuser]
*FAIL* DIET COKE & MENTOS! – 552th Edition
Wednesday, July 6th, 2011
People in this vid: Me www.youtube.com Steve www.youtube.com Bree www.youtube.com Nadine www.youtube.com Jerid www.youtube.com Sandy
By [youtubeuser]
The Talk – ‘The CarbLovers Diet’ Desserts Demo – 537th Edition
Wednesday, July 6th, 2011
Are desserts really okay for a diet? Co-authors of “The CarbLoves Diet” Ellen Kunes and Frances Largeman-Roth reveal some choices that are on their menu.
By [youtubeuser]
Oblique Pilates Routine – Diet.com Video – 553th Edition
Wednesday, July 6th, 2011
diet.com Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault. *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Casseys YouTube Channel – YouTube.com
By [youtubeuser]
Eat Healthy at the Movies (Diet & Fitness Guru) – 538th Edition
Wednesday, July 6th, 2011
Today's average medium popcorn with butter has about 1170 calories, and the boxes of candy are big enough to feed a family of four! dietfitness.healthguru.com
By [youtubeuser]
Diet Recipe – Go Banana’s! – 554th Edition
Wednesday, July 6th, 2011
For the complete ingredients list and a step by step guide how to make this recipe visit my blog: www.BodyRock.Tv
By [youtubeuser]