Body and Health News

My FACEBOOK fans requested this RELOAD! 😀 www.facebook.com As promised, here is some insight into my Pescetarian diet: Including, but not limited to… Breakfast During the weekdays, I eat a quick breakfast which may consists of a soft boiled egg, an English muffin and water (followed by unsweetened green tea or coffee during my work week). If I want to eat something RAW, I'll grab a piece of fruit or Activia yogurt (with live cultures) from the fridge. I do not eat yogurt that doesn't boast live cultures. Other times I'll have like 2 cups of oatmeal with dried fruit, butter and brown sugar. I like to keep my breakfast simple and small but I hardly EVER skip breakfast. Water is the most important part of my breakfast though. I drink about 16 oz of water with my breakfast alone. On the weekends, when I have more time, I'll prepare an omelette with feta cheese and spinach or “eggs florentine” which is one of my FAV breakfast items! It consists of sauteed spinach, a single poached egg, hollandaise sauce, atop a toasted english muffin. Sometimes I add sauteed mushrooms to the spinach. It's the BEST! I love to make lightly seasoned, diced potatoes with my eggs. I never eat any sort of meat for breakfast. I often Tweet pictures of things that I've cooked for breakfast so follow me on Twitter @msVAUGHNwashere I HATE eating sweet stuff for breakfast… unless it's that time of the month. Real talk. Lunch On the weekdays I mostly visit the restaurants that I mentioned in the <b>…</b>
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I go back on my diet after gaining a few pounds back due to cheating! Remember to like and fav this video! it also help your chance to win the SC2 bag! Dont forget to subscribe. COMMENT shoesie63 I want to give ua BIG thank you for being a great role model!! My 16 yr.old son has never had a salad until he watched ur channel..now he's eating healthy!!.salad and yogurt , amongst other healthy foods.And he is also wanting to step away from WOW to get outside and exercise. Thank you sooo very much and keep up the great videos 🙂 Feint – From Butterflies To Hurricanes www.youtube.com
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RT talks about US debt ceiling with Peter Schiff from investment company Euro Pacific Capital. RT on Facebook: www.facebook.com RT on Twitter: twitter.com
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New diet has won over many fans on the Internet as users report amazing results. For more, go here: abcnews.go.com
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For the complete ingredients list and a step by step guide how to make this recipe visit my blog: www.BodyRock.Tv
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New diet has won over many fans on the Internet as users report amazing results. For more, go here: abcnews.go.com
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www.howdini.com How to stay on a diet – Tips on how to diet and lose weight Do you find it hard to stay on a diet? You're on, you're off, and you never really lose the weight. Yeah, us too. Here are some practical ways to keep you on track from Shape magazine's Trisha Calvo. Keywords: how to diet how to stay on a diet
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diet.com Get a flatter looking and stronger stomach with the Pilates blueprint move, the 100! This video features Hanneke and Sarah Dussault. *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Hanneke's YouTube Channel – YouTube.com Visit Diet.com For More Videos!
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When it comes to dieting, some rules are made to be broken. Holly Mosier, author of “Stress Less, Weigh Less,” reveals the diet rules that should be ignored.
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