Body and Health News

Hi guys, finally I have had a chance to put together a new video for you guys with some real “meat” ha ha, pun intended (you know me being vegan and all). Have a look and see what you think. I am feeling so good these days so I really want to pass this onto you guys that there are so many benefits to juicing fasting, eat raw, going vegan (name your poison). Personally I am so glad I have done it and want you to experience what I have now… Enjoy the video!
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Many people are changing their diets and lifestyles to become holistic and it's easier than you may think.
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PHOTOS: The Dancing with the Stars finalist has spilled on how she lost 100 pounds! That was before..and this is WOW. We know Kirstie Alley has dropped 100 pounds since competing on Dancing With The Stars…but now she's revealing how she did it. You may think she lost the lbs with the help of Jenny- but Kirstie actually ditched that diet back in 2008. So how did she do it? A source tells Us Weekly: “She didn't crash diet. She wanted to lose weight the right way, but nothing was working for her, so she created Organic Liaison,” The actress founded her organic weight loss program last year. “It is routed in my passion to get lean and get you lean! And a little hotness never hurt anyone right?” Sounds good to us! But weight loss products aren't the only way she shed the weight- a source also says Kirstie keeps trim by dancing up to three hours a day! She shakes her now tiny groove thang with pros that her former DWTS partner Maksim Chmerkovskiy recommended. Hey- it seems to be working! Keep it up girl!
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Newest podcast- it's free! jpmetz.com SUBSCRIBE to my podcast on iTunes! itunes.apple.com
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New diet has won over many fans on the Internet as users report amazing results. For more, go here: abcnews.go.com
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www.howdini.com How to stay on a diet – Tips on how to diet and lose weight Do you find it hard to stay on a diet? You're on, you're off, and you never really lose the weight. Yeah, us too. Here are some practical ways to keep you on track from Shape magazine's Trisha Calvo. Keywords: how to diet how to stay on a diet
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For the complete ingredients list and a step by step guide how to make this recipe visit my blog: www.BodyRock.Tv
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Sarah counts down the top 5 diet mistakes and disasters. diet.com *Sponsor: Lose More in Less Time – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Is your new years resolution to lose weight? Here's why you wont. Learn what may be preventing you from reaching your goal weight this year. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's YouTube Channel – YouTube.com Sarah's Fitness Blog – www.examiner.com
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Jimmy Kimmel Live – The Hottie Body Jim-Miracle Diet
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Champagne
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