Body and Health News

Hi guys, finally I have had a chance to put together a new video for you guys with some real “meat” ha ha, pun intended (you know me being vegan and all). Have a look and see what you think. I am feeling so good these days so I really want to pass this onto you guys that there are so many benefits to juicing fasting, eat raw, going vegan (name your poison). Personally I am so glad I have done it and want you to experience what I have now… Enjoy the video!
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Newest podcast- it's free! jpmetz.com SUBSCRIBE to my podcast on iTunes! itunes.apple.com
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PHOTOS: The Dancing with the Stars finalist has spilled on how she lost 100 pounds! That was before..and this is WOW. We know Kirstie Alley has dropped 100 pounds since competing on Dancing With The Stars…but now she's revealing how she did it. You may think she lost the lbs with the help of Jenny- but Kirstie actually ditched that diet back in 2008. So how did she do it? A source tells Us Weekly: “She didn't crash diet. She wanted to lose weight the right way, but nothing was working for her, so she created Organic Liaison,” The actress founded her organic weight loss program last year. “It is routed in my passion to get lean and get you lean! And a little hotness never hurt anyone right?” Sounds good to us! But weight loss products aren't the only way she shed the weight- a source also says Kirstie keeps trim by dancing up to three hours a day! She shakes her now tiny groove thang with pros that her former DWTS partner Maksim Chmerkovskiy recommended. Hey- it seems to be working! Keep it up girl!
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Many people are changing their diets and lifestyles to become holistic and it's easier than you may think.
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New diet has won over many fans on the Internet as users report amazing results. For more, go here: abcnews.go.com
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I am not certified in any kind of diet field or exercise field!!!!! Please take this as pure opinion and what works for me. Sorry this is not a funny video. But I get asked this constantly and my fingers are tired from typing it. Here is a link to my EPIC blender, I actually have an older version of this that I have had for 5 years and never had any problems with. Comes with 2 cups and blades so you can make smoothies for you and your fuck buddy at the same time, and also comes with the giant dispensing thing that is spectacular for making frozen margaritas haha. www.google.com And here is the link to my vegan cookbook, there are so many out there so maybe you can find one that works better for you (ie there are books for people that need to cook meals for families and others that eat meat when you don't, some are more fancy and have more ingredients, I just like this one because it's very practical, easy recipes, and tells you all of the nutrition information in the meals you are cooking) www.amazon.com
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Instead of washing your money down the drain, try shifting your focus to the fridge. That's where you'll find foods which can all soften your skin and reduce annoying breakouts. See more: diet-fitness.healthguru.com
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youtube.com Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Find more fitness videos at diet.com or own this video for just $0.75! Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week! Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's Fitness Blog – www.examiner.com
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I go back on my diet after gaining a few pounds back due to cheating! Remember to like and fav this video! it also help your chance to win the SC2 bag! Dont forget to subscribe. COMMENT shoesie63 I want to give ua BIG thank you for being a great role model!! My 16 yr.old son has never had a salad until he watched ur channel..now he's eating healthy!!.salad and yogurt , amongst other healthy foods.And he is also wanting to step away from WOW to get outside and exercise. Thank you sooo very much and keep up the great videos 🙂 Feint – From Butterflies To Hurricanes www.youtube.com
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Newest podcast- it's free! jpmetz.com SUBSCRIBE to my podcast on iTunes! itunes.apple.com
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