Archive for March, 2013

2013 Off Season – BULKING Diet – 980th Edition

Thursday, March 14th, 2013

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HCG diet & Waist Training! HourGlassGang – 979th Edition

Thursday, March 14th, 2013

Follow me on instagram: Hairweavekilla89 for updates hair from Diamond virgin hair Maylasian bliss wavy 26/26/24/22 diamondvirginhair.com Hourglassgang corset info ! shop.hourglassgang.com To order HCG its only ava. over the phone 866-839-7454 HCG diet information: DROPS: 6 drops under the tongue 6 times a day 1st and 2nd Day: Loading Days • Empty Bladder. • Weigh yourself, with a digital scale on flat surface write it down in a daily journal • Start your hCG • Eat your favorite junk or foods with high calorie and fat if you can, as much as you want, you want “new fat” so it will help your old stored fat wake up and release the abnormal fat that's been around too long already. • Drink at least a half of your body weight in fluid ounces of water 3rd Day to 40th Day (depending on your personal program) • Empty Bladder. • Weigh yourself, write it down in your weight tracker (may have gained from 1st 2 days) • Continue your daily dosage of hCG • Start your HCG Diet • Drink at least a half of your body weight in fluid ounces of water EVERYDAY • Start walking 20 minutes 3-6 times a week and build up (at your own pace) to 45 minutes 3-6 times a week. Load, Binge, Gorge, overeating days! You need to eat at least 3000 calories for these 2 days. This will help your brain relax and not hold onto any fat! It will not think you are going ON a diet or going to starve yourself. This will help the fat release easier without doing this properly it will take longer for the fat to come off <b>…</b>
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Lakers Practice: Kobe Talks Diet, Dunking on Dwight, Sugar Cookies, and OKC Thunder – 978th Edition

Thursday, March 14th, 2013

[3/4/13] At practice today, Kobe Bryant talked about the challenges of keeping a good diet, loving sugar cookies, taking on the Oklahoma City Thunder. Plus, he relives that dunk on Dwight Howard.
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Mediterranean Diet Has Huge Health Benefits, New Study Finds – 977th Edition

Thursday, March 14th, 2013

Related article: nyti.ms Please visit nyti.ms in order to embed this video TimesCast: The Times's Gina Kolata talks about a new study, published on The New England Journal of Medicine's Web site, focusing on the health benefits of a Mediterranean diet. Watch more videos at nytimes.com Follow on Twitter: twitter.com
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Best Diet Plan and Zcut Day #16 – 976th Edition

Thursday, March 14th, 2013

If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog.
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Rob Riches Pre-Contest Paleo Diet – 975th Edition

Thursday, March 14th, 2013

TEAM True Performance Athlete, Rob Riches, gives an insight into his pre-contest paleo diet, currently 10 weeks out from his first competition in 2 years. Find out more at www.trueperformancenutrition.com
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Health & Diet – How to lose weight 6 ez tips for weight loss – 974th Edition

Thursday, March 14th, 2013

When it comes to health and diet we get asked a lot of questions about how to lose weight and how to get healthy, dieting and which diets work. I never considered myself an expert on the subject but I have learned a lot about nutrition and healthy eating over the years. Most of the questions were brought on as a result of my healthy cooking videos and my juicing and lemonade cleanse series. So I figured it was easier to just put together a few easy weight loss tips. Diets don't work. Losing weight, eating healthy and maintaining a healthy lifestyle requires a lifetime commitment and a lifestyle change. To start with drink a glass of water upon rising and before every meal. Eat a good breakfast and eat 5-6 small meals daily, Stop drinking sodas and so called energy drinks. Get outside, enjoy some fresh air and sunshine. Sweat a little! Eat less, move more and do it every day. I promise if you do these little changes for 30 days you'll see great results, lose weight and look and feel much better. We're on Facebook – www.facebook.com And Twitter – twitter.com Stop by and say hi sometime 🙂 Thanks for the fantastic tunes Jason Shaw at www.AudioNautix.com Released under Creative Commons License 3.0. You are free to use the music (even for commercial purposes) as long as you credit, “Music from- audionautix.com” OR provide a link to this website from yours. Must be part some other created works. No further permission is required. Credit and getting out of debt – http Healthy <b>…</b>
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Six Pack Abs Diet and Zcut Day 17 – ZuzkaLight.com – 973th Edition

Thursday, March 14th, 2013

If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following this program and coaching you through it day by day so that you get the best results possible. Check out my website www.ZuzkaLight.com for workouts, nutrition, recipes, and personal blog.
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Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More – RawBrahs – 972th Edition

Thursday, March 14th, 2013

Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More – RawBrahs rawbrahs.com Join the RawBrahs Team: www.RawBrahs.com Like our Facebook http Subscribe to be notified of new videos! www.youtube.com Tweet us at www.twitter.com Subscribe to our other (Now Daily VLOG)…
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BIRTHDAY DIET! – 971th Edition

Thursday, March 14th, 2013

Welcome to What I Ate Wednesday! This is my new series of videos on anything diet related! I'm doing my best to post every Wednesday. In this video I'm basically vlogging all my eats from today, which also happened to be my hubby's birthday! I hope you guys enjoy these videos – be sure to leave your requests in the comments below! Thanks for watching 🙂 xoxo Check out pics on my blog! 🙂 www.annasaccone.com Follow me lovelies! Facebook www.facebook.com Twitter: twitter.com Instagram: instagram.com Daily family vlogs: www.youtube.com SUBSCRIBE to STYLEHAUL www.youtube.com
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