Body and Health News

PHOTOS: Kate Middleton managed to lose major pounds before her wedding by surviving on a diet of nuts, cheese, fruit and whole grain pasta! OK, OF THE 2-BILLION PEOPLE OUT THERE WHO WATCHED THE ROYAL WEDDING, IS THERE ANYONE WHO WASN'T LOOKING AT THE PRINCESS' WAISTLINE? DIDN'T THINK SO… KATE MIDDLETON'S WEIGHT HAS BEEN JUST AS HOT A TOPIC AS HER FASHION CHOICES… AND NOW WE'RE HEARING THE REAL SKINNY ON HER DIET…OK, OF THE 2-BILLION PEOPLE OUT THERE WHO WATCHED THE ROYAL WEDDING, IS THERE ANYONE WHO WASN'T LOOKING AT THE PRINCESS' WAISTLINE? DIDN'T THINK SO… KATE MIDDLETON'S WEIGHT HAS BEEN JUST AS HOT A TOPIC AS HER FASHION CHOICES… AND NOW WE'RE HEARING THE REAL SKINNY ON HER DIET… A ROYAL INSIDER CONFIRMS THE PRINCESS' PRE-WEDDING WEIGHT LOSS TO OK MAG, SAYING, “She was reminded time and time again by image experts how the camera adds 10 pounds, so naturally she started watching her weight before her wedding. She cut out almost all carbs and she just had so much nervous energy that she was burning calories all the time.” KATE REPORTEDLY DID HER OWN VERSION OF THE TRENDY, LOW-CARB “DUKAN” (do-can) DIET TO HELP HER LOSE AN “UNDISCLOSED” NUMBER OF LBS…AND TO MAINTAIN HER SVELTE FRAME, HERE'S WHAT THE PRINCESS REPORTEDLY EATS: “Fruit, nuts, cheese, vegetarian refried beans and whole-grain pasta…Soups and salads are staples, and she avoids processed or packaged foods. She also drinks tons of water with lemon, for its detoxifying properties.” BUT KATE DOES <b>…</b>
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Hi guys, This video is about my findings about a 100% raw food diet and how I am now questioning that is the way to go. It appears it's not the best approach. Watch the video and let me know what you think!
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I am not certified in any kind of diet field or exercise field!!!!! Please take this as pure opinion and what works for me. Sorry this is not a funny video. But I get asked this constantly and my fingers are tired from typing it. Here is a link to my EPIC blender, I actually have an older version of this that I have had for 5 years and never had any problems with. Comes with 2 cups and blades so you can make smoothies for you and your fuck buddy at the same time, and also comes with the giant dispensing thing that is spectacular for making frozen margaritas haha. www.google.com And here is the link to my vegan cookbook, there are so many out there so maybe you can find one that works better for you (ie there are books for people that need to cook meals for families and others that eat meat when you don't, some are more fancy and have more ingredients, I just like this one because it's very practical, easy recipes, and tells you all of the nutrition information in the meals you are cooking) www.amazon.com
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Get meal ideas at SarahFit.com – Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight and what I eat for dinner and breakfast. Follow me on Twitter – Twitter.com Be a Fan on Facebook – www.facebook.com Check out my articles – www.examiner.com Visit my site for my daily workouts and meal ideas – SarahFit.com
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Lose weight with this amazing new diet plan! (“What's my secret? I drink beer!”)
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How to start a raw food diet – www.eatingforenergy.ca CLICK HERE TO GET THE ENTIRE “RAW FOOD 101” COURSE FOR FREE!
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youtube.com Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Find more fitness videos at diet.com or own this video for just $0.75! Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week! Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's Fitness Blog – www.examiner.com
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Here I am with another video, my 48th in a row. Juice Fast is still going well, 8 days to go! Enjoy.
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Newest podcast- it's free! jpmetz.com SUBSCRIBE to my podcast on iTunes! itunes.apple.com
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New episodes return Wednesday, Oct. 7th @ 9pm E/P on Discovery! Check out exclusive footage straight from the MythBusters' own video cameras: go.discovery.com Adam and Jamie explore the science behind the fabled diet coke and mentos phenomenon. Connect with us on Facebook: facebook.com
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