Body and Health News

PHOTOS: The Dancing with the Stars finalist has spilled on how she lost 100 pounds! That was before..and this is WOW. We know Kirstie Alley has dropped 100 pounds since competing on Dancing With The Stars…but now she's revealing how she did it. You may think she lost the lbs with the help of Jenny- but Kirstie actually ditched that diet back in 2008. So how did she do it? A source tells Us Weekly: “She didn't crash diet. She wanted to lose weight the right way, but nothing was working for her, so she created Organic Liaison,” The actress founded her organic weight loss program last year. “It is routed in my passion to get lean and get you lean! And a little hotness never hurt anyone right?” Sounds good to us! But weight loss products aren't the only way she shed the weight- a source also says Kirstie keeps trim by dancing up to three hours a day! She shakes her now tiny groove thang with pros that her former DWTS partner Maksim Chmerkovskiy recommended. Hey- it seems to be working! Keep it up girl!
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SIX PACK exposed: howgainmuscle.org Discover 3 Abs Diet & Workout Tips. Ever wonder what you should be EATING to get abs, and what types of WORKOUTS you should be doing? In this video Dan and I cover: — Abs diet — what type of diet should you be following to get abs? — Abs workout — what type of workouts should you be doing to get abs? — Abs training — What type of personal trainer or coach should you be looking for to help you lose your belly fat and get abs? We also talk about whether you should be using light or heavy weight in your workouts, and we give you a few specifics from our diet. If you want more detail, don't worry! We're going to be coming out with more nutrition and diet videos soon. If you have any questions, leave me a COMMENT! I can't answer every one, but if a question keeps coming up I will try and make a video about it. And if you'd like to get a ripped body and six pack abs, check out Six Pack Shortcuts. It's the proven system for burning your belly fat and getting lean, defined abs. It contains everything you need to know about exercise and nutrition — and it comes with unlimited 1-on-1 coaching from me personally. Check it out here: howgainmuscle.org
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PHOTOS: Kate Middleton managed to lose major pounds before her wedding by surviving on a diet of nuts, cheese, fruit and whole grain pasta! OK, OF THE 2-BILLION PEOPLE OUT THERE WHO WATCHED THE ROYAL WEDDING, IS THERE ANYONE WHO WASN'T LOOKING AT THE PRINCESS' WAISTLINE? DIDN'T THINK SO… KATE MIDDLETON'S WEIGHT HAS BEEN JUST AS HOT A TOPIC AS HER FASHION CHOICES… AND NOW WE'RE HEARING THE REAL SKINNY ON HER DIET…OK, OF THE 2-BILLION PEOPLE OUT THERE WHO WATCHED THE ROYAL WEDDING, IS THERE ANYONE WHO WASN'T LOOKING AT THE PRINCESS' WAISTLINE? DIDN'T THINK SO… KATE MIDDLETON'S WEIGHT HAS BEEN JUST AS HOT A TOPIC AS HER FASHION CHOICES… AND NOW WE'RE HEARING THE REAL SKINNY ON HER DIET… A ROYAL INSIDER CONFIRMS THE PRINCESS' PRE-WEDDING WEIGHT LOSS TO OK MAG, SAYING, “She was reminded time and time again by image experts how the camera adds 10 pounds, so naturally she started watching her weight before her wedding. She cut out almost all carbs and she just had so much nervous energy that she was burning calories all the time.” KATE REPORTEDLY DID HER OWN VERSION OF THE TRENDY, LOW-CARB “DUKAN” (do-can) DIET TO HELP HER LOSE AN “UNDISCLOSED” NUMBER OF LBS…AND TO MAINTAIN HER SVELTE FRAME, HERE'S WHAT THE PRINCESS REPORTEDLY EATS: “Fruit, nuts, cheese, vegetarian refried beans and whole-grain pasta…Soups and salads are staples, and she avoids processed or packaged foods. She also drinks tons of water with lemon, for its detoxifying properties.” BUT KATE DOES <b>…</b>
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Jimmy Kimmel Live – The Hottie Body Jim-Miracle Diet
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The world's heaviest mother Donna Simpson has decided to go on a diet now that she's broken up with her fiance. Ana Kasparian and Cenk Uygur of The Young Turks discuss. The Largest Online News Show in the World. Google+: www.gplus.to Facebook: www.facebook.com Twitter: twitter.com Support TYT for FREE: bit.ly
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www.diet.com Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Cassey's YouTube Channel – YouTube.com
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