Body and Health News

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www.diet.com Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah's YouTube channel – YouTube.com Visit Cassey's YouTube Channel – YouTube.com
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Michael Jackson was just one of the 4 million Americans who suffer from vitiligo – a skin disease that causes odd-shaped white patches to appear on the hands, forearms, feet, and face. See More: beauty-grooming.healthguru.com
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People often assume that food in its natural form is the healthiest option. But surprisingly, those of us who make regular trips to the frozen aisle may be getting more bang for our produce buck! diet-fitness.healthguru.com
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Ryan Kwanten has the lean, muscular look that Hollywood loves. Watch this for his best fitness tips. diet-fitness.healthguru.com
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abcn.ws Author Paul Kramer defended his controversial children's book “Maggie Goes on a Diet” by saying a book about a dieting teenage girl helps kids make healthy choices. “My intentions were just to write a story to entice and to have children feel better about themselves, discover a new way of eating, learn to do exercise, try to emulate Maggie and learn from Maggie's experience,” Kramer told “Good Morning America” today. “Children are pretty smart … and they will make a good choice if you give them that opportunity.” Kramer's book won't be released until October, but it's already generated controversy. Negative comments from worried parents and weight-loss experts about the book's weight-loss message have flooded the Internet.
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Facebook: on.fb.me Twitter: bit.ly View all recipes here: leanbodylifestyle.blogspot.com One batch makes 2 servings. Each serving has: 130 calories 3g fat 6g carbs 20g protein You will need: 1/2 cup low-fat cottage cheese 1 scoop chocolate whey protein 1/2 cup almond milk 1 1/2 cups crushed ice 1 tbsp. unsweetened baking cocoa 1 tsp. stevia Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod – incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0” http Ropocalypse 2, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0” http
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