MySpace Friend Me www.myspace.com Better Food Pyramid Mediterranean Diet, Nutrition by Natalie The Mediterranean Diet Food Pyramid www.oldwayspt.org Dietary data from those parts of the Mediterranean region that in the recent past enjoyed the lowest recorded rates of chronic diseases and the highest adult life expectancy show a pattern like the one illustrated in the list below. The healthfulness of this pattern is corroborated by epidemiological and experimental nutrition research. The …
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