DIET: Lean meats chicken vegetables (carrotts, corn, anything green Fruits strawberrys, oranges, pineapple fruit salad NO soft drinks, water is KEY!! GYM: at least 5 days a week, everyday if i can If you dont like the gym, walk your dog, dance to a workout video, ANYTHING that keeps your heart rate up To answer any questions, i am from the SOUTH. Which means im SOUTHERN. Hahaha nothing else 🙂 love my subbies I made this video because alot of you were interested in how i stay fit. I tell you exactly what i do on a regular basis to stay in shape. I hope this helped, dont forget to subscribe! Love you all! Twitter Page: twitter.com Facebook Page: www.facebook.com Instagram username: @summertadlock
By [youtubeuser]
Tags: dieting, Diets, eating, low carb, nutrition, weight loss